Patrik Gustafsson 3:09 BikeErg
1,396
Meters
3:09.2
Time
2:15.5
Pace
42
Calories
90
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 209 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
November 09, 2025 09:38:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:09.2 | 1,396 | 2:15.5 | 141 | 783 | 66 | 90 |
| 1:00.0 | 439 | 2:16.6 | 137 | 771 | 65 | 89 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 68 | 91 |
| 3:00.0 | 457 | 2:11.2 | 155 | 832 | 69 | 91 |
| 3:09.2 | 49 | 3:07.7 | 53 | 481 | 56 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Bike 15mins easy
5mins easy
app.erg.zone