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Patrik Gustafsson 8x10:00/1:30r BikeErg

40,002

Meters

1:20:00.0

Time

1:59.9

Pace

1330

Calories

114

Heart Rate

Rest Distance1,360
Rest Time10:30.0
Overall Distance41,362
Overall Time1:30:30.0
Average Watts203
Calories Per Hour997
RPM77
Revolution Count6148
Power/kg2.28
Drag Factor93

November 25, 2025 18:37:54

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10min repeats 1:30r
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 40,002 1:59.9 203 997 77 114
10:00.0 5,000 2:00.0 203 997 77 112
10:00.0 5,000 2:00.0 203 997 77 112
10:00.0 5,000 2:00.0 203 997 77 112
10:00.0 5,000 2:00.0 203 997 77 112
10:00.0 5,000 2:00.0 203 997 77 113
10:00.0 5,000 2:00.0 203 997 77 112
10:00.0 5,000 2:00.0 203 997 77 119
10:00.0 5,000 2:00.0 203 997 77 120
r1,360

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