Patrik Gustafsson 30:00 BikeErg
16,000
Meters
30:00.0
Time
1:52.5
Pace
573
Calories
130
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 80 |
| Revolution Count | 2404 |
| Power/kg | 2.76 |
| Drag Factor | 100 |
December 11, 2025 07:36:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,000 | 1:52.5 | 246 | 1146 | 80 | 130 |
| 6:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 80 | 122 |
| 12:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 80 | 126 |
| 18:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 80 | 130 |
| 24:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 80 | 135 |
| 30:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 80 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min TT
app.erg.zone