Patrik Gustafsson v6000m/2:00r...7 BikeErg
27,000
Meters
51:46.8
Time
1:55.0
Pace
947
Calories
129
Heart Rate
| Rest Distance | 1,825 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 28,825 |
| Overall Time | 1:03:46.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 78 |
| Revolution Count | 4058 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
December 23, 2025 08:49:54
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 51:46.8 | 27,000 | 1:55.0 | 230 | 1090 | 78 | 129 | |
| 11:54.0 | 6,000 | 1:59.0 | 208 | 1014 | 76 | 117 | |
| r: 2:00 | 219 | ||||||
| 9:45.0 | 5,000 | 1:57.0 | 219 | 1052 | 77 | 123 | |
| r: 2:00 | 309 | ||||||
| 7:36.0 | 4,000 | 1:54.0 | 236 | 1113 | 79 | 132 | |
| r: 2:00 | 186 | ||||||
| 5:30.1 | 3,000 | 1:50.0 | 263 | 1204 | 82 | 142 | |
| r: 2:00 | 270 | ||||||
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1340 | 86 | 150 | |
| r: 2:00 | 509 | ||||||
| 1:37.5 | 1,000 | 1:37.5 | 378 | 1599 | 92 | 159 | |
| r: 2:00 | 332 | ||||||
| 11:54.0 | 6,000 | 1:59.0 | 208 | 1014 | 76 | 131 | |
| r1,825 |
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Workout Graph
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6/5/4/3/2/1/6km 2:00r
app.erg.zone