Patrik Gustafsson 5:10 BikeErg
2,447
Meters
5:10.1
Time
2:06.7
Pace
78
Calories
98
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 367 |
| Power/kg | 1.93 |
| Drag Factor | 99 |
December 24, 2025 07:37:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:10.1 | 2,447 | 2:06.7 | 172 | 891 | 78 | 71 | 98 |
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 14 | 68 | 92 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 15 | 71 | 95 |
| 3:00.0 | 474 | 2:06.5 | 173 | 893 | 14 | 71 | 96 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 16 | 73 | 100 |
| 5:00.0 | 500 | 2:00.0 | 203 | 997 | 17 | 75 | 106 |
| 5:10.1 | 62 | 2:42.9 | 81 | 578 | 2 | 58 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Bike 15mins easy
5mins easy
app.erg.zone