Patrik Gustafsson 1:11 row
229
Meters
1:11.0
Time
2:35.0
Pace
12
Calories
77
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 96 |
January 06, 2026 09:56:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.0 | 229 | 2:35.0 | 94 | 623 | 12 | 15 | 77 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 18 | 77 |
| 1:11.1 | 9 | 10:16.6 | 1 | 305 | 0 | 0 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 5mins easy
5mins easy
app.erg.zone