Patrik Gustafsson 48:00 row
11,077
Meters
48:00.0
Time
2:09.9
Pace
672
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 111 |
January 06, 2026 10:47:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,077 | 2:09.9 | 159 | 848 | 672 | 20 | 134 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 | 122 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 | 130 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 | 134 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 20 | 135 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 | 135 |
| 36:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 20 | 138 |
| 42:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 20 | 140 |
| 48:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rumination
app.erg.zone