Patrik Gustafsson 44:00 row
9,999
Meters
44:00.0
Time
2:12.0
Pace
600
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 108 |
February 11, 2026 17:50:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 9,999 | 2:12.0 | 152 | 823 | 600 | 20 | 124 |
| 5:30.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 115 |
| 11:00.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 124 |
| 16:30.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 124 |
| 22:00.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 124 |
| 27:30.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 126 |
| 33:00.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 127 |
| 38:30.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 127 |
| 44:00.0 | 1,250 | 2:12.0 | 152 | 823 | 75 | 20 | 130 |
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Workout Graph
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Lutonlagerlout Special 2:12 @ 20
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