Patrik Gustafsson v14:10/r...8 BikeErg
31,531
Meters
1:00:00.0
Time
1:54.1
Pace
1111
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 31,531 |
| Overall Time | 1:00:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 81 |
| Revolution Count | 4908 |
| Power/kg | 2.64 |
| Drag Factor | 89 |
February 19, 2026 18:23:56
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,531 | 1:54.1 | 235 | 1109 | 81 | 133 |
| 14:10.0 | 7,456 | 1:54.0 | 236 | 1112 | 82 | 126 |
| 0:50.0 | 495 | 1:41.0 | 340 | 1468 | 92 | 135 |
| 14:20.0 | 7,510 | 1:54.5 | 233 | 1102 | 82 | 132 |
| 0:40.0 | 396 | 1:41.0 | 340 | 1468 | 92 | 142 |
| 14:30.0 | 7,562 | 1:55.0 | 230 | 1091 | 81 | 136 |
| 0:30.0 | 297 | 1:41.0 | 340 | 1468 | 92 | 141 |
| 14:40.0 | 7,618 | 1:55.5 | 227 | 1081 | 81 | 138 |
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Casey Special 60mins
app.erg.zone