Patrik Gustafsson 5:32 row
1,184
Meters
5:32.9
Time
2:20.5
Pace
69
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 110 |
April 05, 2026 15:02:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,184 | 2:20.5 | 126 | 733 | 69 | 19 |
| 4:30.0 | 1,001 | 2:14.8 | 143 | 791 | 59 | 20 |
| 5:32.9 | 183 | 2:51.8 | 69 | 537 | 10 | 18 |
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8x4:30
app.erg.zone