Patrik Gustafsson 5054m BikeErg
5,054
Meters
8:50.0
Time
1:44.8
Pace
199
Calories
146
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1351 |
| RPM | 86 |
| Revolution Count | 759 |
| Power/kg | 3.4 |
| Drag Factor | 99 |
June 27, 2026 13:05:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 5,054 | 1:44.8 | 303 | 1351 | 199 | 86 | 146 |
| 2:10.7 | 1,250 | 1:44.5 | 306 | 1349 | 49 | 86 | 139 |
| 2:10.1 | 2,500 | 1:44.0 | 310 | 1383 | 50 | 87 | 146 |
| 2:10.6 | 3,750 | 1:44.4 | 307 | 1350 | 49 | 86 | 149 |
| 2:10.2 | 5,000 | 1:44.1 | 310 | 1354 | 49 | 86 | 150 |
| 0:07.6 | 5,054 | 2:20.7 | 126 | 947 | 2 | 71 | 150 |
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10k TT
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