Patrik Gustafsson 36:00 row
8,642
Meters
36:00.0
Time
2:04.9
Pace
547
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 105 |
June 30, 2026 16:50:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,642 | 2:04.9 | 179 | 911 | 547 | 22 | 130 |
| 4:30.0 | 1,100 | 2:02.7 | 189 | 946 | 71 | 22 | 124 |
| 9:00.0 | 1,100 | 2:02.7 | 189 | 946 | 71 | 22 | 127 |
| 13:30.0 | 1,075 | 2:05.5 | 177 | 906 | 68 | 22 | 130 |
| 18:00.0 | 1,075 | 2:05.5 | 177 | 906 | 68 | 22 | 129 |
| 22:30.0 | 1,065 | 2:06.7 | 172 | 880 | 66 | 22 | 132 |
| 27:00.0 | 1,066 | 2:06.6 | 172 | 880 | 66 | 22 | 131 |
| 31:30.0 | 1,081 | 2:04.8 | 180 | 906 | 68 | 22 | 134 |
| 36:00.0 | 1,082 | 2:04.7 | 180 | 920 | 69 | 22 | 137 |
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Workout Graph
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8x4:30
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