Patrik Gustafsson 20000m BikeErg
20,000
Meters
35:49.7
Time
1:47.4
Pace
759
Calories
144
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 82 |
| Revolution Count | 2965 |
| Power/kg | 3.17 |
| Drag Factor | 104 |
July 05, 2026 13:07:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:49.7 | 20,000 | 1:47.4 | 282 | 1271 | 759 | 82 | 144 |
| 4:29.7 | 2,500 | 1:47.8 | 279 | 1254 | 94 | 82 | 132 |
| 4:29.7 | 5,000 | 1:47.8 | 279 | 1268 | 95 | 82 | 139 |
| 4:29.7 | 7,500 | 1:47.8 | 279 | 1254 | 94 | 83 | 141 |
| 4:29.7 | 10,000 | 1:47.8 | 279 | 1268 | 95 | 82 | 143 |
| 4:29.7 | 12,500 | 1:47.8 | 279 | 1254 | 94 | 83 | 144 |
| 4:29.7 | 15,000 | 1:47.8 | 279 | 1254 | 94 | 83 | 148 |
| 4:29.7 | 17,500 | 1:47.8 | 279 | 1268 | 95 | 83 | 149 |
| 4:21.8 | 20,000 | 1:44.7 | 305 | 1347 | 98 | 85 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20k TT
app.erg.zone