Patrik Gustafsson 13:18 row
3,048
Meters
13:18.9
Time
2:11.0
Pace
185
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 106 |
August 03, 2026 16:28:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.9 | 3,048 | 2:11.0 | 155 | 833 | 185 | 19 | 121 |
| 4:20.0 | 1,004 | 2:09.4 | 161 | 844 | 61 | 20 | 114 |
| 8:40.0 | 1,008 | 2:08.9 | 163 | 858 | 62 | 20 | 124 |
| 13:00.0 | 1,004 | 2:09.4 | 161 | 844 | 61 | 20 | 125 |
| 13:18.9 | 32 | 4:55.3 | 14 | 190 | 1 | 8 | 124 |
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34:40 Slow
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