Patrik Gustafsson 50:05 BikeErg
25,516
Meters
50:05.5
Time
1:57.7
Pace
867
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 3985 |
| Power/kg | 2.4 |
| Drag Factor | 89 |
August 08, 2026 11:51:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:05.5 | 25,516 | 1:57.7 | 214 | 1038 | 867 | 79 | 127 |
| 10:00.0 | 4,957 | 2:01.0 | 197 | 978 | 163 | 77 | 107 |
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1056 | 176 | 80 | 127 |
| 30:00.0 | 5,307 | 1:53.0 | 242 | 1134 | 189 | 83 | 139 |
| 40:00.0 | 4,957 | 2:01.0 | 197 | 978 | 163 | 78 | 127 |
| 50:00.0 | 5,126 | 1:57.0 | 218 | 1050 | 175 | 80 | 135 |
| 50:05.5 | 40 | 2:17.5 | 135 | 654 | 1 | 65 | 135 |
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#FMBPW207S5
60 mins
10 mins @ 4km plus 20/16/12/20/16/12
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