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Patrik Gustafsson 40:00 row

8,880

Meters

40:00.0

Time

2:15.1

Pace

520

Calories

108

Heart Rate

Average Watts142
Calories Per Hour780
Stroke Rate18
Stroke Count730
Drag Factor110

August 19, 2026 17:18:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

40 mins
R20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,880 2:15.1 142 780 520 18 108
5:00.0 1,110 2:15.1 142 780 65 18 105
10:00.0 1,109 2:15.2 141 780 65 18 105
15:00.0 1,111 2:15.0 142 780 65 18 105
20:00.0 1,110 2:15.1 142 780 65 18 107
25:00.0 1,110 2:15.1 142 780 65 18 109
30:00.0 1,109 2:15.2 141 780 65 18 109
35:00.0 1,110 2:15.1 142 780 65 18 112
40:00.0 1,110 2:15.1 142 780 65 18 112

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Workout Graph

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