Patrik Gustafsson v12:00/1:30r...9 BikeErg
36,401
Meters
1:09:03.6
Time
1:53.8
Pace
1286
Calories
141
Heart Rate
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 37,680 |
| Overall Time | 1:22:33.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 80 |
| Revolution Count | 5567 |
| Power/kg | 2.66 |
| Drag Factor | 94 |
September 13, 2026 12:46:06
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:09:03.6 | 36,401 | 1:53.8 | 237 | 1117 | 80 | 141 | |
| 12:00.0 | 6,262 | 1:54.9 | 230 | 1095 | 80 | 129 | |
| r: 1:30 | 130 | ||||||
| 11:00.0 | 5,764 | 1:54.5 | 233 | 1101 | 80 | 135 | |
| r: 1:30 | 119 | ||||||
| 10:00.0 | 5,262 | 1:54.0 | 236 | 1110 | 80 | 141 | |
| r: 1:30 | 181 | ||||||
| 9:00.0 | 4,757 | 1:53.5 | 239 | 1126 | 81 | 144 | |
| r: 1:30 | 211 | ||||||
| 8:00.0 | 4,247 | 1:53.0 | 242 | 1132 | 81 | 148 | |
| r: 1:30 | 209 | ||||||
| 7:00.0 | 3,715 | 1:53.0 | 242 | 1131 | 81 | 150 | |
| r: 1:30 | 124 | ||||||
| 6:00.0 | 3,186 | 1:52.9 | 243 | 1140 | 81 | 152 | |
| r: 1:30 | 128 | ||||||
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 81 | 153 | |
| r: 1:30 | 177 | ||||||
| 1:03.6 | 553 | 1:55.0 | 230 | 1132 | 79 | 144 | |
| r1,279 |
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Clockface
78mins
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