Patrik Gustafsson 8x10:00/1:30r BikeErg
39,199
Meters
1:20:00.0
Time
2:02.4
Pace
1275
Calories
122
Heart Rate
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 40,377 |
| Overall Time | 1:30:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 78 |
| Revolution Count | 6251 |
| Power/kg | 2.15 |
| Drag Factor | 83 |
September 26, 2026 09:47:34
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,199 | 2:02.4 | 191 | 956 | 78 | 122 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 960 | 78 | 110 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 954 | 78 | 114 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 954 | 78 | 120 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 960 | 78 | 123 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 954 | 78 | 124 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 954 | 78 | 126 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 960 | 78 | 129 |
| 10:00.0 | 4,900 | 2:02.4 | 191 | 954 | 78 | 131 |
| r1,178 |
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Workout Graph
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10min repeats 1:30r
app.erg.zone