Patrik Gustafsson v5:00/1:12r...1
2,609
Meters
6:12.0
Time
1:54.9
Pace
91
Calories
| Transition Time | 1:12.0 |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 12 |
| Stroke Rate | 83 |
September 30, 2026 16:45:06
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:12.0 | 2,609 | 1:54.9 | 230 | 12 | 83 | |
| 5:00.0 | 2,609 |  |
1:54.9 | 230 | 1092 | 83 |
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Workout Graph
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6 sets 5min + 5min 1:00r
app.erg.zone