Patrik Gustafsson 5000m row

5,000m

Meters

19:38.5

Time

1:57.8

Pace

339

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate26
Stroke Count522
Drag Factor127

January 11, 2017 14:03:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.5 5,000m 1:57.8 214 1035 26
3:56.1 1,000m 1:58.0 213 1032 27
3:54.4 2,000m 1:57.2 217 1048 27
3:55.5 3,000m 1:57.7 214 1037 27
3:56.7 4,000m 1:58.3 211 1026 26
3:55.7 5,000m 1:57.8 214 1035 26