Patrik Gustafsson 5000m row
5,000
Meters
18:55.8
Time
1:53.5
Pace
354
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 127 |
February 07, 2017 17:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:55.8 | 5,000 | 1:53.5 | 239 | 1122 | 354 | 27 | 154 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 70.72 | 27 | |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 71.06 | 28 | |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 70.23 | 27 | |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 70.00 | 27 | |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 71.96 | 27 |
5k Row, by LiveRowing