Patrik Gustafsson 5000m row
5,000
Meters
19:59.8
Time
1:59.9
Pace
332
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 136 |
March 21, 2017 17:48:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.8 | 5,000 | 1:59.9 | 203 | 997 | 332 | 24 | 139 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 66.39 | 24 | |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66.52 | 25 | |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66.39 | 25 | |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66.63 | 25 | |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66.35 | 24 |
5k Row, by LiveRowing