Patrik Gustafsson 5000m row
5,000m
Meters
19:06.4
Time
1:54.6
Pace
351
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 133 |
March 22, 2017 18:10:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.4 | 5,000m | 1:54.6 | 232 | 1099 | 26 | 141 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 | |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 28 | |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 25 | |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 25 | |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 25 |
5k Row, by LiveRowing