Patrik Gustafsson 5000m row

5,000m

Meters

19:20.2

Time

1:56.0

Pace

345

Calories

146

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate19
Stroke Count379
Drag Factor135

March 29, 2017 17:39:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.2 5,000m 1:56.0 224 1071 19 146
3:49.3 1,000m 1:54.6 232 1099 20
3:50.5 2,000m 1:55.2 229 1086 20
3:52.4 3,000m 1:56.2 223 1067 19
3:53.6 4,000m 1:56.8 220 1055 20
3:54.3 5,000m 1:57.1 218 1049 19