Patrik Gustafsson 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
345
Calories
146
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 19 |
Stroke Count | 379 |
Drag Factor | 135 |
March 29, 2017 17:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 19 | 146 |
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 20 | |
3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 20 | |
3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 19 | |
3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 20 | |
3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 19 |
5k Row, by LiveRowing