Patrik Gustafsson 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
340
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 117 |
May 11, 2017 18:07:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 25 | 140 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 | |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 25 | |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 | |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 25 | |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 |
5k Row, by LiveRowing