Patrik Gustafsson 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
358
Calories
150
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 28 |
Stroke Count | 533 |
Drag Factor | 109 |
May 19, 2017 17:46:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 28 | 150 |
3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 33 | |
3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 29 | |
3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 | |
3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 26 | |
3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 26 |
5k Row, by LiveRowing