Patrik Gustafsson 5000m row

5,000m

Meters

18:46.9

Time

1:52.6

Pace

358

Calories

150

Heart Rate

Average Watts245
Calories Per Hour1141
Stroke Rate28
Stroke Count533
Drag Factor109

May 19, 2017 17:46:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.9 5,000m 1:52.6 245 1141 28 150
3:37.3 1,000m 1:48.6 273 1239 33
3:44.9 2,000m 1:52.4 246 1147 29
3:50.0 3,000m 1:55.0 230 1092 28
3:48.1 4,000m 1:54.0 236 1111 26
3:46.7 5,000m 1:53.3 240 1127 26