Patrik Gustafsson 2x2000m/2:00r row
4,000m
Meters
15:12.5
Time
1:54.0
Pace
280
Calories
155
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,049m |
| Overall Time | 19:12.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 117 |
June 02, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 4,000m | 1:54.0 | 236 | 1111 | 26 | 155 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 27 | 153 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 157 |
| r49m |
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Workout Graph
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