Patrik Gustafsson v750m/2:00r...5 row

3,750m

Meters

13:41.1

Time

1:49.4

Pace

278

Calories

156

Heart Rate

Rest Distance476m
Rest Time8:05.0
Overall Distance4,226m
Overall Time21:46.1
Average Watts267
Calories Per Hour1217
Stroke Rate28
Stroke Count383
Drag Factor113

June 06, 2017 17:33:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5 x 750m / 2 min easy, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:41.1 3,750m 1:49.4 267 1217 28 156
2:44.0 750m 1:49.3 268 1221 29
r: 2:00 90m
2:44.0 750m 1:49.3 268 1221 28
r: 2:00 140m
2:44.0 750m 1:49.3 268 1221 28
r: 2:00 180m
2:44.0 750m 1:49.3 268 1221 28
r: 2:00 48m
2:44.0 750m 1:49.3 268 1221 27
r: 0:05 18m
r476m