Patrik Gustafsson 5x12:00/3:00r row
14,942m
Meters
1:00:00.0
Time
2:00.4
Pace
986
Calories
151
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,074m |
| Overall Time | 1:15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 122 |
June 03, 2017 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,942m | 2:00.4 | 200 | 989 | 22 | 151 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 20 | 142 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 22 | 150 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 24 | 160 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 23 | 159 |
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 22 | 148 |
| r132m |
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Workout Graph
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