Patrik Gustafsson v1000m/1:00r...2 row
2,000m
Meters
7:03.9
Time
1:45.9
Pace
155
Calories
157
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 2,062m |
| Overall Time | 8:08.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 124 |
June 14, 2017 18:09:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 28 | 157 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 | ||
| r: 1:00 | 47m | ||||||
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 28 | ||
| r: 0:05 | 15m | ||||||
| r62m |
2 x 1000m 1:00r, by LiveRowing