Patrik Gustafsson 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
34
Calories
113
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 116 |
June 16, 2017 17:18:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 34 | 21 | 113 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6.44 | 22 | |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6.94 | 23 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6.80 | 20 | |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6.90 | 23 | |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6.73 | 20 |
500m Row, by LiveRowing