Patrik Gustafsson 6000m row
6,000
Meters
22:30.0
Time
1:52.5
Pace
430
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 114 |
June 21, 2017 17:28:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.0 | 6,000 | 1:52.5 | 246 | 1146 | 430 | 27 | 162 |
| 4:28.8 | 1,200 | 1:52.0 | 249 | 1157 | 86.39 | 27 | |
| 4:28.5 | 2,400 | 1:51.8 | 250 | 1160 | 86.52 | 27 | |
| 4:30.7 | 3,600 | 1:52.7 | 244 | 1139 | 85.65 | 27 | |
| 4:31.6 | 4,800 | 1:53.1 | 241 | 1131 | 85.33 | 27 | |
| 4:30.5 | 6,000 | 1:52.7 | 244 | 1141 | 85.73 | 27 |
6k Row, by LiveRowing