Patrik Gustafsson v667m/1:30r...3 row
2,001m
Meters
6:56.5
Time
1:44.0
Pace
158
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,108m |
| Overall Time | 10:01.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 114 |
June 28, 2017 17:22:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.5 | 2,001m | 1:44.0 | 310 | 1368 | 29 | |
| 2:18.0 | 667m | 1:43.4 | 316 | 1388 | 29 | |
| r: 1:30 | 47m | |||||
| 2:18.0 | 667m | 1:43.4 | 316 | 1388 | 29 | |
| r: 1:30 | 45m | |||||
| 2:19.0 | 667m | 1:44.1 | 309 | 1364 | 29 | |
| r: 0:05 | 15m | |||||
| r107m |
3x667m 1:30r, by LiveRowing