Patrik Gustafsson 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
32
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 117 |
July 15, 2017 08:07:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 32 | 24 | 109 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6.12 | 23 | |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6.58 | 25 | |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6.39 | 24 | |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6.61 | 25 | |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6.41 | 24 |
500m Row, by LiveRowing