Patrik Gustafsson 5000m row
5,000m
Meters
19:06.0
Time
1:54.6
Pace
348
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 112 |
July 20, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 5,000m | 1:54.6 | 233 | 1100 | 25 | 154 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 | 146 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 152 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 25 | 155 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 25 | 160 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 28 | 161 |
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Workout Graph
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