Patrik Gustafsson 4x5:00/r row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
136
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 5,031m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 112 |
July 20, 2017 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 20 | 136 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 128 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 133 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| r20m |
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Workout Graph
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