Patrik Gustafsson 6x1:00/1:00r row
1,720m
Meters
6:00.0
Time
1:44.6
Pace
132
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,940m |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 109 |
July 22, 2017 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 29 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
| r220m |
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Workout Graph
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