Patrik Gustafsson 14x1:00/1:00r row
4,014m
Meters
14:00.0
Time
1:44.6
Pace
308
Calories
Rest Distance | 728m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 4,742m |
Overall Time | 28:00.0 |
Average Watts | 306 |
---|---|
Calories Per Hour | 1351 |
Stroke Rate | 29 |
Stroke Count | 488 |
July 21, 2017 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 4,014m | 1:44.6 | 306 | 1351 | 29 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | |
r728m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.