Patrik Gustafsson v1:00/1:00r...2 row
600m
Meters
2:17.1
Time
1:54.2
Pace
42
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 644m |
| Overall Time | 5:17.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 119 |
July 21, 2017 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 44m | |||||
| 1:17.1 | 314m | 2:02.7 | 189 | 950 | 28 | |
| r: 2:00 | 0m | |||||
| r44m |
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Workout Graph
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