Patrik Gustafsson 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 143 |
August 02, 2017 17:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 | 23 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6.65 | 25 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7.05 | 21 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6.94 | 23 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6.90 | 23 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6.84 | 23 |
500m Row, by LiveRowing