Patrik Gustafsson 500m row

500m

Meters

1:56.3

Time

1:56.3

Pace

35

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate23
Stroke Count46
Drag Factor121

August 02, 2017 17:21:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.3 500m 1:56.3 222 1065 23
0:23.1 100m 1:55.5 227 1081 26
0:22.4 200m 1:52.0 249 1157 24
0:23.3 300m 1:56.5 221 1061 23
0:23.8 400m 1:59.0 208 1014 23
0:23.6 500m 1:58.0 213 1033 23