Patrik Gustafsson 500m row

500

Meters

1:56.3

Time

1:56.3

Pace

35

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate23
Stroke Count46
Drag Factor121

August 02, 2017 17:21:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:56.3 500 1:56.3 222 1065 35 23
0:23.1 100 1:55.5 227 1081 6.94 26
0:22.4 200 1:52.0 249 1157 7.20 24
0:23.3 300 1:56.5 221 1061 6.87 23
0:23.8 400 1:59.0 208 1014 6.70 23
0:23.6 500 1:58.0 213 1033 6.77 23