Patrik Gustafsson 500m row

500

Meters

1:53.7

Time

1:53.7

Pace

35

Calories

116

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count47
Drag Factor118

August 04, 2017 17:13:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.7 500 1:53.7 238 1119 35 25 116
0:24.3 100 2:01.5 195 971 6.55 25
0:22.4 200 1:52.0 249 1157 7.20 27
0:22.0 300 1:50.0 263 1205 7.36 25
0:22.3 400 1:51.5 252 1168 7.24 24
0:22.7 500 1:53.5 239 1123 7.08 24