Patrik Gustafsson 500m row

500m

Meters

1:53.7

Time

1:53.7

Pace

35

Calories

116

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count47
Drag Factor118

August 04, 2017 17:13:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500m 1:53.7 238 1119 25 116
0:24.3 100m 2:01.5 195 971 25
0:22.4 200m 1:52.0 249 1157 27
0:22.0 300m 1:50.0 263 1205 25
0:22.3 400m 1:51.5 252 1168 24
0:22.7 500m 1:53.5 239 1123 24