Patrik Gustafsson 6x750m/2:00r row
4,500m
Meters
16:07.7
Time
1:47.5
Pace
339
Calories
153
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,808m |
| Overall Time | 28:07.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 121 |
August 04, 2017 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.7 | 4,500m | 1:47.5 | 282 | 1269 | 27 | 153 |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 27 | 145 |
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 28 | 152 |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 28 | 155 |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 27 | 155 |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 27 | 157 |
| 2:42.2 | 750m | 1:48.1 | 277 | 1252 | 28 | 158 |
| r308m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.