Patrik Gustafsson 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
33
Calories
111
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
August 10, 2017 17:50:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 21 | 111 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 21 | |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 23 | |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 20 | |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 | |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 |
500m Row, by LiveRowing