Patrik Gustafsson 500m row

500m

Meters

1:53.8

Time

1:53.8

Pace

35

Calories

121

Heart Rate

Average Watts237
Calories Per Hour1117
Stroke Rate22
Stroke Count43
Drag Factor124

August 10, 2017 17:54:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 22 121
0:23.2 100m 1:56.0 224 1071 23
0:22.4 200m 1:52.0 249 1157 24
0:22.5 300m 1:52.5 246 1146 21
0:22.9 400m 1:54.5 233 1102 21
0:22.8 500m 1:54.0 236 1113 24