Patrik Gustafsson 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
121
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 124 |
August 10, 2017 17:54:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 22 | 121 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 23 | |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 24 | |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 21 | |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 21 | |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
500m Row, by LiveRowing