Patrik Gustafsson v750m/2:00r...8 row
6,000m
Meters
21:25.6
Time
1:47.1
Pace
457
Calories
156
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,405m |
| Overall Time | 35:25.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 125 |
August 10, 2017 18:35:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:25.6 | 6,000m | 1:47.1 | 285 | 1279 | 27 | 156 | |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 28 | ||
| r: 2:00 | 65m | ||||||
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 27 | ||
| r: 2:00 | 72m | ||||||
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 27 | ||
| r: 2:00 | 49m | ||||||
| 2:38.0 | 750m | 1:45.3 | 299 | 1330 | 28 | ||
| r: 2:00 | 55m | ||||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 28 | ||
| r: 2:00 | 47m | ||||||
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 28 | ||
| r: 2:00 | 53m | ||||||
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 27 | ||
| r: 2:00 | 64m | ||||||
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 28 | ||
| r405m |
8x750m r2:00, by LiveRowing