Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
37:32.0
Time
1:52.6
Pace
714
Calories
153
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,160m |
| Overall Time | 49:32.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 124 |
August 05, 2017 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.0 | 10,000m | 1:52.6 | 245 | 1143 | 24 | 153 |
| 9:28.8 | 2,500m | 1:53.7 | 238 | 1118 | 24 | 144 |
| 9:20.0 | 2,500m | 1:52.0 | 249 | 1157 | 25 | 152 |
| 9:19.7 | 2,500m | 1:51.9 | 250 | 1158 | 25 | 159 |
| 9:23.5 | 2,500m | 1:52.7 | 245 | 1141 | 25 | 158 |
| r160m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.