Patrik Gustafsson 500m row

500m

Meters

1:57.3

Time

1:57.3

Pace

34

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate23
Stroke Count45
Drag Factor130

August 11, 2017 16:56:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.3 500m 1:57.3 217 1046 23
0:24.9 100m 2:04.5 181 924 22
0:23.3 200m 1:56.5 221 1061 23
0:22.8 300m 1:54.0 236 1113 24
0:23.2 400m 1:56.0 224 1071 23
0:23.1 500m 1:55.5 227 1081 23