Patrik Gustafsson v750m/2:00r...8 row
6,000m
Meters
21:14.3
Time
1:46.1
Pace
462
Calories
152
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,335m |
| Overall Time | 35:14.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 123 |
August 15, 2017 17:49:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:14.3 | 6,000m | 1:46.1 | 292 | 1305 | 28 | 152 | |
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 29 | ||
| r: 2:00 | 41m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 28 | ||
| r: 2:00 | 46m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 29 | ||
| r: 2:00 | 36m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 29 | ||
| r: 2:00 | 52m | ||||||
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 28 | ||
| r: 2:00 | 53m | ||||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 28 | ||
| r: 2:00 | 54m | ||||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 28 | ||
| r: 2:00 | 53m | ||||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 28 | ||
| r335m |
8x750m r2:00, by LiveRowing