Patrik Gustafsson 4:30 row
1,007m
Meters
4:30.2
Time
2:14.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 127 |
August 13, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,007m | 2:14.1 | 145 | 798 | 22 | 130 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 22 | 129 |
| 4:21.3 | 500m | 2:10.8 | 156 | 838 | 22 | 131 |
| 4:24.5 | 7m | 3:48.5 | 29 | 400 | 131 |
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